Sat March 18 - Sat April 8, 2017
Core strengthening workshop - Fitness training for great abs
SEE EVENT DETAILS
at Cardio Barre
(see times)
Sign up for an amazing core strengthening workshop hosted by LocalMasters.com, and get tips, techniques, and ideas that will help you get rid of weight around your stomach and get sculpted abs, and a strong lower back.
Pay upfront for a half an hour fitness class and receive dynamic fitness training and healthy habit tips that you can use every day. This core strengthening workshop will show you how easy it is to do the exercises that will keep your core muscles strong, and well developed. You will learn how to take care of your lower back and abdominal muscles, and how to make healthier choices that keep you fit. You’ll learn how to enjoy working out, making your fitness journey enjoyable and effective!
Few Important Details
Workshop will be held on Saturday, 18th March, 2017
This fitness workout will address all your concerns regarding core strength training and development
Maximum capacity is 35 persons so book your spot soon to avoid disappointment
What you get
Easy exercises that gently yet effectively help develop core strength
Exercises that focus on different ab groups including the upper and lower abs, as well as oblique muscles
Tips on how to stick to an exercise routine easily
Tips on how to stay active even if you have to sit at a desk all day
Tips on how to keep your back free from posture problems brought on by a desk job
Tips on avoiding injury as you learn to rightly use muscle groups
Nutrition tips that are effective even on a hectic day
Fun ideas to get great exercise out of your daily tasks
Tips on making the healthier choices
Nutrition tips to maximize core strength
Tips on how to maintain your weight target
Whether you are trying to shed excess weight around your midriff, get sculpted abs, get a stronger back, or just get into better shape, we will be able to recommend the right core strengthening workout that will help you. This event will help you discover the tips that will lead to stronger core muscles, better posture, higher metabolism, and easy maintenance of a healthy weight.
We look forward to seeing you at this incredible event.
Sign up for an amazing core strengthening workshop hosted by LocalMasters.com, and get tips, techniques, and ideas that will help you get rid of weight around your stomach and get sculpted abs, and a strong lower back.
Pay upfront for a half an hour fitness class and receive dynamic fitness training and healthy habit tips that you can use every day. This core strengthening workshop will show you how easy it is to do the exercises that will keep your core muscles strong, and well developed. You will learn how to take care of your lower back and abdominal muscles, and how to make healthier choices that keep you fit. You’ll learn how to enjoy working out, making your fitness journey enjoyable and effective!
Few Important Details
Workshop will be held on Saturday, 18th March, 2017
This fitness workout will address all your concerns regarding core strength training and development
Maximum capacity is 35 persons so book your spot soon to avoid disappointment
What you get
Easy exercises that gently yet effectively help develop core strength
Exercises that focus on different ab groups including the upper and lower abs, as well as oblique muscles
Tips on how to stick to an exercise routine easily
Tips on how to stay active even if you have to sit at a desk all day
Tips on how to keep your back free from posture problems brought on by a desk job
Tips on avoiding injury as you learn to rightly use muscle groups
Nutrition tips that are effective even on a hectic day
Fun ideas to get great exercise out of your daily tasks
Tips on making the healthier choices
Nutrition tips to maximize core strength
Tips on how to maintain your weight target
Whether you are trying to shed excess weight around your midriff, get sculpted abs, get a stronger back, or just get into better shape, we will be able to recommend the right core strengthening workout that will help you. This event will help you discover the tips that will lead to stronger core muscles, better posture, higher metabolism, and easy maintenance of a healthy weight.
We look forward to seeing you at this incredible event.
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Date/Times:
Cardio Barre
61 Gough Street, San Francisco, CA 94102
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