Sat July 18, 2015
Clear Mind at Work Meditation Workshop
SEE EVENT DETAILS
at Kadampa Meditation Center San Francisco
(see times)
CLEAR MIND AT WORK
Saturday, July 18, 10:00am-1:00pm
with Susan Tait
KMC San Francisco
3324-17th Street, San Francisco CA 94110
Cost: $10/session, $25/course
Online Registration at https://www.MeditateInSanFrancisco.org
This course will introduce meditations and techniques to create and settle into the space and peace of your own mind. You will learn practical tools which which can be used in the stress and busyness of the workplace as well as in our daily lives. This workshop is perfect for those completely new to meditation providing a relaxing and enjoyable format for all. Drop-ins welcome.
SCHEDULE
10:00-10:45am - Session 1: Understanding and Deconstructing Unrealistic Expectations
11:00-11:45 - Session 2: Re-Framing Problems, Techniques to See Challenges as Opportunities
Tea Break 11:45am-12:15pm
12:15-1:00pm - Session 3: Moving Forward: Settling Into an Inner Strength
ABOUT THE TEACHER
Susan Tait has been practicing Kadampa Buddhism since 2006 and is a student in the Teacher Training Program at KMC San Francisco. She teaches the Foundation Program in San Jose and joyfully encourages students and fellow practitioners to apply Buddhist teachings in their daily lives.
More Info: https://www.MeditateInSanFrancisco.org or (415) 503-1187
show less
Saturday, July 18, 10:00am-1:00pm
with Susan Tait
KMC San Francisco
3324-17th Street, San Francisco CA 94110
Cost: $10/session, $25/course
Online Registration at https://www.MeditateInSanFrancisco.org
This course will introduce meditations and techniques to create and settle into the space and peace of your own mind. You will learn practical tools which which can be used in the stress and busyness of the workplace as well as in our daily lives. This workshop is perfect for those completely new to meditation providing a relaxing and enjoyable format for all. Drop-ins welcome.
SCHEDULE
10:00-10:45am - Session 1: Understanding and Deconstructing Unrealistic Expectations
11:00-11:45 - Session 2: Re-Framing Problems, Techniques to See Challenges as Opportunities
Tea Break 11:45am-12:15pm
12:15-1:00pm - Session 3: Moving Forward: Settling Into an Inner Strength
ABOUT THE TEACHER
Susan Tait has been practicing Kadampa Buddhism since 2006 and is a student in the Teacher Training Program at KMC San Francisco. She teaches the Foundation Program in San Jose and joyfully encourages students and fellow practitioners to apply Buddhist teachings in their daily lives.
More Info: https://www.MeditateInSanFrancisco.org or (415) 503-1187
CLEAR MIND AT WORK
Saturday, July 18, 10:00am-1:00pm
with Susan Tait
KMC San Francisco
3324-17th Street, San Francisco CA 94110
Cost: $10/session, $25/course
Online Registration at https://www.MeditateInSanFrancisco.org
This course will introduce meditations and techniques to create and settle into the space and peace of your own mind. You will learn practical tools which which can be used in the stress and busyness of the workplace as well as in our daily lives. This workshop is perfect for those completely new to meditation providing a relaxing and enjoyable format for all. Drop-ins welcome.
SCHEDULE
10:00-10:45am - Session 1: Understanding and Deconstructing Unrealistic Expectations
11:00-11:45 - Session 2: Re-Framing Problems, Techniques to See Challenges as Opportunities
Tea Break 11:45am-12:15pm
12:15-1:00pm - Session 3: Moving Forward: Settling Into an Inner Strength
ABOUT THE TEACHER
Susan Tait has been practicing Kadampa Buddhism since 2006 and is a student in the Teacher Training Program at KMC San Francisco. She teaches the Foundation Program in San Jose and joyfully encourages students and fellow practitioners to apply Buddhist teachings in their daily lives.
More Info: https://www.MeditateInSanFrancisco.org or (415) 503-1187
read more
Saturday, July 18, 10:00am-1:00pm
with Susan Tait
KMC San Francisco
3324-17th Street, San Francisco CA 94110
Cost: $10/session, $25/course
Online Registration at https://www.MeditateInSanFrancisco.org
This course will introduce meditations and techniques to create and settle into the space and peace of your own mind. You will learn practical tools which which can be used in the stress and busyness of the workplace as well as in our daily lives. This workshop is perfect for those completely new to meditation providing a relaxing and enjoyable format for all. Drop-ins welcome.
SCHEDULE
10:00-10:45am - Session 1: Understanding and Deconstructing Unrealistic Expectations
11:00-11:45 - Session 2: Re-Framing Problems, Techniques to See Challenges as Opportunities
Tea Break 11:45am-12:15pm
12:15-1:00pm - Session 3: Moving Forward: Settling Into an Inner Strength
ABOUT THE TEACHER
Susan Tait has been practicing Kadampa Buddhism since 2006 and is a student in the Teacher Training Program at KMC San Francisco. She teaches the Foundation Program in San Jose and joyfully encourages students and fellow practitioners to apply Buddhist teachings in their daily lives.
More Info: https://www.MeditateInSanFrancisco.org or (415) 503-1187
show less
Date/Times:
Kadampa Meditation Center San Francisco
3324-17th Street, San Francisco, CA 94110
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