Grandmaster David Chin will offer teachings in Sin Tien Wu Ji Chi Kung. This system is very accessible and will benefit young and old alike. Whether you have some or no experience you will gain something from this training. Sifu Chris Heintzman will be assisting in the training as well.
This 3 hour seminar will be a combination of moving and stationary Chi Kung practices. Chi Kung, at its simplist understanfing, is breath work. It is also understood to be working with the chi to open and regulate the flow of chi. In this understanding chi is the energy that is flowing through us.
Using visualizations and movement students will gain greater awareness of the themselves and their surroundings.