Does losing weight, obtaining better focus & energy, and living a longer life all while juggling a busy schedule sound too good to be true? Intermittent fasting (or IF for short) may be the solution you’ve been looking for. IF, which focuses more on when you eat as opposed to what you eat, has recently grown in popularity as numerous scientific studies and medical professionals have recognized the short and long-term life-changing health benefits that come with a fasting lifestyle.
HVMN is proud to present “Change Your Life, Fast: An Intermittent Fasting Workshop with TODAY Show Star Sumaya Kazi”.
This event is designed for busy professionals interested in:
An introduction to Intermittent Fasting and the science behind it
Breakdown of the different fasting schedules and terminology
Steps to getting started and setting up your personalized IF schedule
How to IF while working, with family, at social functions, traveling, dating, and more
How to experiment with different IF schedules seamlessly
How to go from making IF an experiment, to a habit, and eventually a lifestyle
Success stories and examples of different people living IF lifestyles
We welcome you to join us for this informative evening and invite your friends, colleagues and/or family. Intermittent Fasting gets easier to adopt when you know at least one other person experimenting with IF with you.
Come meet Sumaya, the HVMN team, and other participants who are interested in or are already practicing an Intermittent Fasting lifestyle!
Sumaya is a highly informed and inspirational figure in the Intermittent Fasting (IF) community. She has been featured on the TODAY show with Megyn Kelly and has been interviewed by Bloomberg, Quartz, Prevention, and INC Magazines about her IF journey. In her popular Medium post titled “My Intermittent Fasting Lifestyle: How I Dropped 50 Pounds”, she shares her success with IF and offers great advice to those looking to implement fasting into their lives. Her post has garnered over 600,000 views and is the top search in Google for Intermittent Fasting results and IF for weight loss. Sumaya chronicles her Intermittent Lifestyle on Instagram and Facebook: @sumayakazi
HVMN is a San Francisco based human performance company that has been a pioneer of the IF movement, particularly in Silicon Valley. Both Business Insider and the Guardian have featured HVMN in articles on fasting. You can join WeFast, HVMN’s Facebook community of over 9,000 fasting enthusiasts here.
HVMN Inc. makes HVMN Ketone, the world’s first ketone ester drink and a line of nootropic supplements for cognitive performance. The company’s founding intuition was that the human is a system that can be quantified, understood, and optimized; the human body could be a platform of innovation.
HVMN Inc. investors and advisors include Andreessen Horowitz, Marissa Mayer (former CEO, Yahoo!), Tony Hsieh (Founder and CEO, Zappos), Joe Montana (Hall of Fame NFL Quarterback) and US Navy SEAL Rear Admiral (ret.) Alex Krongard.
How can I contact the organizer with any questions?
Email - [email protected]
What's the refund policy?
Refunds up to 7 days before the event