THIS EVENT HAS ENDED
Wed December 5, 2018

(By Donation) Mindfulness Meditation For Calm, Focus & Concentration

SEE EVENT DETAILS
at The Nexus Center (see times)
Busy mind? Feeling frustrated, stressed or anxious? Or maybe you just want to get more out of each day.Join us every Wednesday for guided mindfulness meditation classes! Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Mindfulness meditation is the moment-by-moment process of actively observing one’s physical, mental, and emotional experiences.  All levels welcome. Sessions are led by Dan Petrie of The Silence Between. Comfortable clothing encouraged, but not necessary since many of you will be coming straight from work or your day. Suggested donation of $5-$20, but no one is turned away for lack of funds.
*The session begins at 6:30 sharp, so please be there before so you can get settled in and get a seat or cushion. Doors open at 6:20*
Busy mind? Feeling frustrated, stressed or anxious? Or maybe you just want to get more out of each day.Join us every Wednesday for guided mindfulness meditation classes! Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Mindfulness meditation is the moment-by-moment process of actively observing one’s physical, mental, and emotional experiences.  All levels welcome. Sessions are led by Dan Petrie of The Silence Between. Comfortable clothing encouraged, but not necessary since many of you will be coming straight from work or your day. Suggested donation of $5-$20, but no one is turned away for lack of funds.
*The session begins at 6:30 sharp, so please be there before so you can get settled in and get a seat or cushion. Doors open at 6:20*
read more
show less
   
EDIT OWNER
Owned by
{{eventOwner.email_address || eventOwner.displayName}}
New Owner

Update

EDIT EDIT
Category:
Sports / Fitness

Date/Times:
The Nexus Center
1436 Howard Street, San Francisco, CA 94103

SAN FRANCISCO BAY AREA EVENTS CALENDAR

TODAY
27
SATURDAY
28
SUNDAY
29
MONDAY
1
The Best Events
Every Week in Your Inbox

Thank you for subscribing!

Edit Event Details

I am the event organizer



Your suggestion is required.



Your email is required.
Not valid email!

    Cancel
Great suggestion! We'll be in touch.
Event reviewed successfully.

Success!

Your event is now LIVE on SF STATION

COPY LINK TO SHARE Copied

or share on


See my event listing


Looking for more visibility? Reach more people with our marketing services