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Sat August 17, 2019

Building a Foundation for Shoulderstand and Headstand with Sachiko Willis

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Sirsasana (headstand) and Sarvangasana (shoulderstand) are essential part of Iyengar Yoga practice. In this workshop, Sachiko will guide you through a safe and systematic approach to create a solid foundation for these poses and exploring key components of these inversions.

This workshop is for students who are looking to incorporate headstand and shoulderstand into their practice and/or deepen their understanding. Students should have some basic experience doing shoulderstand preparations prior to attending this workshop. Variations will also be explored.



Pricing: $60 Members, $75 Non Members
Sirsasana (headstand) and Sarvangasana (shoulderstand) are essential part of Iyengar Yoga practice. In this workshop, Sachiko will guide you through a safe and systematic approach to create a solid foundation for these poses and exploring key components of these inversions.

This workshop is for students who are looking to incorporate headstand and shoulderstand into their practice and/or deepen their understanding. Students should have some basic experience doing shoulderstand preparations prior to attending this workshop. Variations will also be explored.



Pricing: $60 Members, $75 Non Members
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Category:
Health & Wellness

Date/Times:
2201 Sutter Street, San Francisco, CA 94115

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