Learning and practicing Self-Breema exercises, Breema bodywork and the Nine Principles of Harmony, we learn to move, think, and feel in a new yet totally natural way. Breema helps your mind to be clearer, your feelings to be calmer and more supportive, and your body to be more relaxed, flexible, and vital. Breema is about coming to a tangible and direct experience of your essential self. It's a practical, down-to earth approach to being present that can bring more meaning and understanding to your life.
Beginners welcome - students should be comfortable working on the floor.
Please wear clean socks, clothing that allows free movement, and be fragrance-free.
3 hours CE available. The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00), registered nurses by the California BRN (#03852), and LMFTs, LCSWs, and LPCCs by the CAMFT (#128568). $10 processing fee applies.
For more information and to register, please contact: The Breema Center (510) 428-0937 or
[email protected]
Also visit our website at breema.com, our Facebook page, and The Breema Channel on YouTube.