Breathe by the Bay - Your permission slip to pause
A yoga and meditation retreat - all inclusive - where women who care for everyone else finally get cared for with nourishing meals, soulful connection, and space to reclaim their energy without decisions or demands.
Friday July 25 at 5:30pm to Sunday July 27 at 12pm
Albany, CA
(Yep, that close! No flights, no long drives, just...relief)
Bonus: Sign up by July 15th and get a free coaching call with Kerstin ($200 value) - the perfect thing to help you reintegrate what you learn into your "real" life.
*Exact address will be sent to you when you register.
Meet your facilitators:
Kerstin Phillips (she/her) The Boundaries Coach, Yoga Instructor, and Founder of Love & Live Wellness
Mar Munn (they/she) Queer, Gender-Fluid Meditation Teacher, Mindfulness Coach, and Reiki Practitioner.
You deserve more than just surviving. You deserve to thrive. And sometimes, thriving starts with a single weekend where you remember that taking care of yourself isn't selfish--it's essential.
What if three months from now, instead of feeling more burned out, more resentful, more lost in everyone else's needs, you felt... different? Clearer. More like yourself. With actual energy for the things that matter.
We'll do that in Breathe by the Bay, Join us!
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A yoga and meditation retreat - all inclusive - where women who care for everyone else finally get cared for with nourishing meals, soulful connection, and space to reclaim their energy without decisions or demands.
Friday July 25 at 5:30pm to Sunday July 27 at 12pm
Albany, CA
(Yep, that close! No flights, no long drives, just...relief)
Bonus: Sign up by July 15th and get a free coaching call with Kerstin ($200 value) - the perfect thing to help you reintegrate what you learn into your "real" life.
*Exact address will be sent to you when you register.
Meet your facilitators:
Kerstin Phillips (she/her) The Boundaries Coach, Yoga Instructor, and Founder of Love & Live Wellness
Mar Munn (they/she) Queer, Gender-Fluid Meditation Teacher, Mindfulness Coach, and Reiki Practitioner.
You deserve more than just surviving. You deserve to thrive. And sometimes, thriving starts with a single weekend where you remember that taking care of yourself isn't selfish--it's essential.
What if three months from now, instead of feeling more burned out, more resentful, more lost in everyone else's needs, you felt... different? Clearer. More like yourself. With actual energy for the things that matter.
We'll do that in Breathe by the Bay, Join us!
Breathe by the Bay - Your permission slip to pause
A yoga and meditation retreat - all inclusive - where women who care for everyone else finally get cared for with nourishing meals, soulful connection, and space to reclaim their energy without decisions or demands.
Friday July 25 at 5:30pm to Sunday July 27 at 12pm
Albany, CA
(Yep, that close! No flights, no long drives, just...relief)
Bonus: Sign up by July 15th and get a free coaching call with Kerstin ($200 value) - the perfect thing to help you reintegrate what you learn into your "real" life.
*Exact address will be sent to you when you register.
Meet your facilitators:
Kerstin Phillips (she/her) The Boundaries Coach, Yoga Instructor, and Founder of Love & Live Wellness
Mar Munn (they/she) Queer, Gender-Fluid Meditation Teacher, Mindfulness Coach, and Reiki Practitioner.
You deserve more than just surviving. You deserve to thrive. And sometimes, thriving starts with a single weekend where you remember that taking care of yourself isn't selfish--it's essential.
What if three months from now, instead of feeling more burned out, more resentful, more lost in everyone else's needs, you felt... different? Clearer. More like yourself. With actual energy for the things that matter.
We'll do that in Breathe by the Bay, Join us!
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A yoga and meditation retreat - all inclusive - where women who care for everyone else finally get cared for with nourishing meals, soulful connection, and space to reclaim their energy without decisions or demands.
Friday July 25 at 5:30pm to Sunday July 27 at 12pm
Albany, CA
(Yep, that close! No flights, no long drives, just...relief)
Bonus: Sign up by July 15th and get a free coaching call with Kerstin ($200 value) - the perfect thing to help you reintegrate what you learn into your "real" life.
*Exact address will be sent to you when you register.
Meet your facilitators:
Kerstin Phillips (she/her) The Boundaries Coach, Yoga Instructor, and Founder of Love & Live Wellness
Mar Munn (they/she) Queer, Gender-Fluid Meditation Teacher, Mindfulness Coach, and Reiki Practitioner.
You deserve more than just surviving. You deserve to thrive. And sometimes, thriving starts with a single weekend where you remember that taking care of yourself isn't selfish--it's essential.
What if three months from now, instead of feeling more burned out, more resentful, more lost in everyone else's needs, you felt... different? Clearer. More like yourself. With actual energy for the things that matter.
We'll do that in Breathe by the Bay, Join us!
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