Sun April 28, 2013
Breath, Yoga, Meditation - for Stress Management!
SEE EVENT DETAILS
at The Art of Living Center - Santa Clara
(see times)
Learn Breathing techniques, Low impact yoga and Meditation for managing day to day stress.
Discover these secrets and learn more about the power of breath.
Anyone can attend these programs. Require no prior experience.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
show less
Discover these secrets and learn more about the power of breath.
Anyone can attend these programs. Require no prior experience.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
Learn Breathing techniques, Low impact yoga and Meditation for managing day to day stress.
Discover these secrets and learn more about the power of breath.
Anyone can attend these programs. Require no prior experience.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
read more
Discover these secrets and learn more about the power of breath.
Anyone can attend these programs. Require no prior experience.
Session Contents:
1. Rejuvenating & Relaxing Breathing Techniques.
2. Guided Meditation.
3. Take home practices for daily use.
Benefits Reported:
1. Reduced Stress & Better sleep patterns.
2. Increased Joy & Happiness.
3. Relaxed Mind
4. Reduced Stress
5. Enhanced focus and concentration.
show less
Date/Times:
The Art of Living Center - Santa Clara
2368 Walsh Ave, Santa Clara, CA 95051
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