In the morning we will do Breathwork. Breath Workshops are a powerful tool for transformation, healing and reconnection to the true essence of who you are. For thousands of years, mystical traditions of the world have utilized breathing techniques for healing and awakening to higher states of consciousness. The process itself is very simple and pure. A circular, connected, breathing rhythm will take you into self exploration and non-ordinary states of consciousness.
In the afternoon we will do Voice Dialogue techniques together. Learn a powerful and experiential process to understand the many facets of your "selves". Discover how to map positive and negative bonding patterns in relationships.
In the morning we will do Breathwork. Breath Workshops are a powerful tool for transformation, healing and reconnection to the true essence of who you are. For thousands of years, mystical traditions of the world have utilized breathing techniques for healing and awakening to higher states of consciousness. The process itself is very simple and pure. A circular, connected, breathing rhythm will take you into self exploration and non-ordinary states of consciousness.
In the afternoon we will do Voice Dialogue techniques together. Learn a powerful and experiential process to understand the many facets of your "selves". Discover how to map positive and negative bonding patterns in relationships.
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