Do you take things personally? Worried what others think of you?Do you say “no” to yourself when you say “yes” to others?Do you have a hard time handling conflicts?Do you find it challenging to ask for what you want? How to be treated?Do you feel tired and resentful for repeatedly giving more than receiving?Do you keep agreeing to do things that you don’t want to do?Do you attract people who try to control you?Do you keep getting into unhealthy relationships?
This month we’ll learn the skills to communicate your needs, make requests and stand up for yourself. You can expect a talk, guided meditation with interactive exercises and tools for more clarity and power in your life. You will have opportunities to ask questions, share and connect with the group in the safe (and fun!) atmosphere.
About Simone Writer: Women’s rights advocate. Passionate speaker. Inspirational writer. Empowerment coach. Advice columnist. A senior strength based coach with over a decade of experience, she draws from her own personal experience as a trauma survivor and from training in integral coaching, developmental psychology, women’s studies, domestic violence dynamics and trauma-informed practices. Simone helps people rewrite their stories so they can stop struggling and direct their own future. She brings her unique mix of infectious enthusiasm, raw honesty, compassionate presence and sassy humor – with a sprinkle of fierce love – to her writing, speaking, one on one and group coaching. Featured expert at ChickRX, Your Bella Life, MindBodyGreen, Huffington Post, Elephant Journal, Examiner and Elite Daily.More about Simone
https://www.simonewriter.com
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$30 Early Bird reservations, and $40 2 days before