BOUNCE BACK with a free HIIT* workout at Kezar Stadium with the BOUNCE SF fam this weekend!
Check the group out on facebook or instagram (@bounce_sf!)
*High Intensity Interval Training is a training technique that alternates short, intense bursts of exercise with brief periods of rest to maximize calorie burn and improve cardiovascular fitness, toning your body and improving your endurance. Come ready to sweat! All levels welcome.