BOUNCE BACK this Saturday, January 12th at 11AM for the FIRST BOUNCE WORKOUT OF 2019!!
Get ready for another fire HIIT* workout with great music and dope people! No better way to start crushing your 2019 fitness goals than to have this community behind you to push you and hold you accountable. Let's get it, fam!
*High Intensity Interval Training is a training technique that alternates short, intense bursts of exercise with brief periods of rest to maximize calorie burn and improve cardiovascular fitness, toning your body and improving your endurance. Come ready to sweat! All levels welcome.
Check the group out on facebook or instagram (@bounce_sf!)
BOUNCE BACK this Saturday, January 12th at 11AM for the FIRST BOUNCE WORKOUT OF 2019!!
Get ready for another fire HIIT* workout with great music and dope people! No better way to start crushing your 2019 fitness goals than to have this community behind you to push you and hold you accountable. Let's get it, fam!
*High Intensity Interval Training is a training technique that alternates short, intense bursts of exercise with brief periods of rest to maximize calorie burn and improve cardiovascular fitness, toning your body and improving your endurance. Come ready to sweat! All levels welcome.
Check the group out on facebook or instagram (@bounce_sf!)
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