The awesome Dr. Barbara Berkeley will be joining us to share her work and practical advice around how to support and care for your body, especially in the restaurant industry.
Barbara is a restorative exercise specialist, is nutritious movement certified and as a former restaurant worker herself, she has focused much of her practice on working with individuals in the restaurant industry. PEOPLE LIKE US.
We'll eat (!), talk and move a bit. Barbara will teach on simple ways we can support our current and future bodies so they can show up for us at work and in our lives.
Don't miss out, this hour of knowledge will pay massive dividends in posture, pain reduction and chronic issues.
Be there!
Space is limited. PLEASE REGISTER.
Any questions or requests on topics you'd like covered please email [email protected]
show less
Barbara is a restorative exercise specialist, is nutritious movement certified and as a former restaurant worker herself, she has focused much of her practice on working with individuals in the restaurant industry. PEOPLE LIKE US.
We'll eat (!), talk and move a bit. Barbara will teach on simple ways we can support our current and future bodies so they can show up for us at work and in our lives.
Don't miss out, this hour of knowledge will pay massive dividends in posture, pain reduction and chronic issues.
Be there!
Space is limited. PLEASE REGISTER.
Any questions or requests on topics you'd like covered please email [email protected]
The awesome Dr. Barbara Berkeley will be joining us to share her work and practical advice around how to support and care for your body, especially in the restaurant industry.
Barbara is a restorative exercise specialist, is nutritious movement certified and as a former restaurant worker herself, she has focused much of her practice on working with individuals in the restaurant industry. PEOPLE LIKE US.
We'll eat (!), talk and move a bit. Barbara will teach on simple ways we can support our current and future bodies so they can show up for us at work and in our lives.
Don't miss out, this hour of knowledge will pay massive dividends in posture, pain reduction and chronic issues.
Be there!
Space is limited. PLEASE REGISTER.
Any questions or requests on topics you'd like covered please email [email protected]
read more
Barbara is a restorative exercise specialist, is nutritious movement certified and as a former restaurant worker herself, she has focused much of her practice on working with individuals in the restaurant industry. PEOPLE LIKE US.
We'll eat (!), talk and move a bit. Barbara will teach on simple ways we can support our current and future bodies so they can show up for us at work and in our lives.
Don't miss out, this hour of knowledge will pay massive dividends in posture, pain reduction and chronic issues.
Be there!
Space is limited. PLEASE REGISTER.
Any questions or requests on topics you'd like covered please email [email protected]
show less
Date/Times:
1224 9th Avenue, San Francisco, CA 94122
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