Wed March 14, 2018
Bio-hack Your Way To Better Health & Productivity
SEE EVENT DETAILS
at COVO
(see times)
Join us for a lunch-and-learn with Briana Menendez, an Integrative Nutritionist, Health Coach, Meditation Teacher, and Founder of Urban Wellness SF. You will learn simple ways to hack your diet, sleep, exercise, and mind to increase productivity, energy, focus, and overall health and well being so that you can thrive in your current career demands.
The lunch-and-learn will be BYOL (bring your own lunch) but FREE protein-fat energy balls will be provided to help you beat the afternoon's slump.
Briana helps high-achieving, busy professionals implement positive nutrition and behavior modifications so that they can achieve their goals and design a life they envision. In her coaching, she uses tools to help clients cultivate awareness, fulfillment, and joy and to combat stress, anxiety, and burnout.
show less
The lunch-and-learn will be BYOL (bring your own lunch) but FREE protein-fat energy balls will be provided to help you beat the afternoon's slump.
Briana helps high-achieving, busy professionals implement positive nutrition and behavior modifications so that they can achieve their goals and design a life they envision. In her coaching, she uses tools to help clients cultivate awareness, fulfillment, and joy and to combat stress, anxiety, and burnout.
Join us for a lunch-and-learn with Briana Menendez, an Integrative Nutritionist, Health Coach, Meditation Teacher, and Founder of Urban Wellness SF. You will learn simple ways to hack your diet, sleep, exercise, and mind to increase productivity, energy, focus, and overall health and well being so that you can thrive in your current career demands.
The lunch-and-learn will be BYOL (bring your own lunch) but FREE protein-fat energy balls will be provided to help you beat the afternoon's slump.
Briana helps high-achieving, busy professionals implement positive nutrition and behavior modifications so that they can achieve their goals and design a life they envision. In her coaching, she uses tools to help clients cultivate awareness, fulfillment, and joy and to combat stress, anxiety, and burnout.
read more
The lunch-and-learn will be BYOL (bring your own lunch) but FREE protein-fat energy balls will be provided to help you beat the afternoon's slump.
Briana helps high-achieving, busy professionals implement positive nutrition and behavior modifications so that they can achieve their goals and design a life they envision. In her coaching, she uses tools to help clients cultivate awareness, fulfillment, and joy and to combat stress, anxiety, and burnout.
show less
Date/Times:
COVO
981 Mission Street, San Francisco, CA 94103
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