Beginner's Meditation with Christa Reynolds

When
Event has passed (Sun Aug 12, 2018 - Sun Aug 12, 2018)
Where
Anchor Meditation
Time
07:00 PM
Tags
Sports / Fitness
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Description

New to, or curious about, meditation? This monthly workshop is for you and is an opportunity to explore the science, art, and practice of sitting. Learn and experience how meditation can be a powerful tool in cultivating more peace, focus, and energy in body and mind. You'll learn to begin to decipher between the thinking mind and the observing higher mind. Come join us and be in the company of other beginners and in the hands of skilled teachers.

Location

location
  1. Anchor Meditation 1648 Pacific Avenue, San Francisco, CA