Bring your baby and have fun outside getting fit with other local moms. Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes are used as an integral part of the workout.
Come join the fun!!
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Local Parks, Castro Valley, CA
510.701.1779
babybootcamp.com/pages/class_location.aspx?i=742