Sun March 31, 2019
Ayurveda Health & Meditation
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at Happy Kids Learning Center
(see times)
Introduction to Ayurveda and Meditation!
Learn the basic principles of the ancient science of Ayurveda. Understand how diet and lifestyle choices can have a profound influence on our health, wellbeing and energy levels. Also experience the power of breathing techniques (pranayama) and meditation and their positive influence on the mind body system. A holistic workshop offered by Art of Living.
During this program, you will discover :
* Simple tips on diet to buffer health
*Breathing techniques to relax
*Meditation to calm the mind and mood .
Happiness Program which is Art of Living’s signature course teaching the SKY meditation program which will also be introduced in this session
Instructors: Manik Advani and Raji Vellore are experienced Art of Living teachers who have been teaching breathing techniques and meditation for several years throughout the Bay Area and internationally.
show less
Learn the basic principles of the ancient science of Ayurveda. Understand how diet and lifestyle choices can have a profound influence on our health, wellbeing and energy levels. Also experience the power of breathing techniques (pranayama) and meditation and their positive influence on the mind body system. A holistic workshop offered by Art of Living.
During this program, you will discover :
* Simple tips on diet to buffer health
*Breathing techniques to relax
*Meditation to calm the mind and mood .
Happiness Program which is Art of Living’s signature course teaching the SKY meditation program which will also be introduced in this session
Instructors: Manik Advani and Raji Vellore are experienced Art of Living teachers who have been teaching breathing techniques and meditation for several years throughout the Bay Area and internationally.
Introduction to Ayurveda and Meditation!
Learn the basic principles of the ancient science of Ayurveda. Understand how diet and lifestyle choices can have a profound influence on our health, wellbeing and energy levels. Also experience the power of breathing techniques (pranayama) and meditation and their positive influence on the mind body system. A holistic workshop offered by Art of Living.
During this program, you will discover :
* Simple tips on diet to buffer health
*Breathing techniques to relax
*Meditation to calm the mind and mood .
Happiness Program which is Art of Living’s signature course teaching the SKY meditation program which will also be introduced in this session
Instructors: Manik Advani and Raji Vellore are experienced Art of Living teachers who have been teaching breathing techniques and meditation for several years throughout the Bay Area and internationally.
read more
Learn the basic principles of the ancient science of Ayurveda. Understand how diet and lifestyle choices can have a profound influence on our health, wellbeing and energy levels. Also experience the power of breathing techniques (pranayama) and meditation and their positive influence on the mind body system. A holistic workshop offered by Art of Living.
During this program, you will discover :
* Simple tips on diet to buffer health
*Breathing techniques to relax
*Meditation to calm the mind and mood .
Happiness Program which is Art of Living’s signature course teaching the SKY meditation program which will also be introduced in this session
Instructors: Manik Advani and Raji Vellore are experienced Art of Living teachers who have been teaching breathing techniques and meditation for several years throughout the Bay Area and internationally.
show less
Date/Times:
Happy Kids Learning Center
32611 Alvarado Blvd, Union City, CA 94587
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