Avoid Holiday Weight Gain
How to Enjoy the Holiday Fun without Adding Pounds!
* Do you gain 5 to 10 pounds over the Holidays?
* Do you dread stepping on the scale on January 1st?
In this workshop you will learn tips for maintaining your weight, how to set and keep healthy intentions, and how to enjoy a guilt-free holiday. You will also be trained in how to reinforce your intentions with Hypnosis.
Joy Reichard helps individuals overcome negative patterns and implement personal goals using proven hypnotherapy techniques. Her experience includes weight, stress, pain management; smoking; anxiety, phobia, motivation; self-esteem; self-confidence; self-care; co-dependency; insomnia; and performance improvement. Joy is a member of the American Counsel of Hypnotherapy Examiners, the American Association of Professional Hypnotherapists, and the Alchemy Institute of Healing Arts.
Avoid Holiday Weight Gain
How to Enjoy the Holiday Fun without Adding Pounds!
* Do you gain 5 to 10 pounds over the Holidays?
* Do you dread stepping on the scale on January 1st?
In this workshop you will learn tips for maintaining your weight, how to set and keep healthy intentions, and how to enjoy a guilt-free holiday. You will also be trained in how to reinforce your intentions with Hypnosis.
Joy Reichard helps individuals overcome negative patterns and implement personal goals using proven hypnotherapy techniques. Her experience includes weight, stress, pain management; smoking; anxiety, phobia, motivation; self-esteem; self-confidence; self-care; co-dependency; insomnia; and performance improvement. Joy is a member of the American Counsel of Hypnotherapy Examiners, the American Association of Professional Hypnotherapists, and the Alchemy Institute of Healing Arts.
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