Authentic Movement is an inner self-directed somatic practice. It is done with eyes closed, in silence and in the presence of at least one compassionate witness. It is simple in form, purely spontaneous, and is a practice of mindful-bodyful listening that can guide your soul to create, to heal and find peace while reawakening essential, inner and collective, mind-body-spirit wisdom.
Authentic Movement is a discipline that needs to be lived in order to be comprehended. I offer occasionally these open encounters as an opportunity for you who resonate with this practice to have a direct experience before making a commitment to a regular group.
Cost is only $22.
To register: https://www.marialentzou.net/join
The regular group starts on Saturday, February 03 and we meet for 9 encounters the 1st and 3rd Saturday of each month until June 2nd.
Cost is $44 per encounter.
More info: https://www.authenticmovementsf.com