Sat February 17, 2018
ATTUNE Finding Harmony with Sound Healing & Yogic-Sleep with Loriel Starr
SEE EVENT DETAILS
ATTUNE
Finding Harmony with Sound Healing & Yogic-Sleep
Our evening together will offer an opportunity to explore the restorative, healing and empowering practice of Yogic Nidra (yogic sleep meditation) and sound healing meditation (Nada Yoga). These unique and dynamic forms of guided meditation are highly effective for cultivating resiliency and well-being.
Each stage of your meditative journey will facilitate the release of accumulated stress and tensions as you allow yourself to attune to self-renewal and self-empowerment.
The frequencies and harmonics of a specialized set of crystal and Tibetan singing bowls Planetary healing gongs and assortment of sound healing instruments will assist in bringing clearing, balancing and harmonization to your body, mind and spirit.
This workshop will help you to:
- re-cover from stress and overwhelm
- re-store your vitality, well-being
re-focus your intentions, goals and desires
re-connect to your strength and resiliency
This workshop is open to all regardless of previous experience with meditation. Most of this event will be experienced as you lie down comfortably, so please wear comfortably clothing and bring a yoga mat and/or blanket to lie down on as well as a blanket to cover your body. A pillow, an eye covering and a water bottle are additional items to support your comfort.
IF YOU ARE DRIVING PLEASE ALLOW EXTRA TIME FOR PARKING. YOU ARE WELCOME TO COME EARLY AND ENJOY THE LOVELY TEA LOUNGE AT THE CENTER SF!!
LORIEL STARR has over 15 years of experience with working with people that are seeking relief from chronic stress, stress related illness and the effects of trauma. She has extensive training in somatic and psycho-spiritual practices; as well as certifications in Holotropic Breathwork, iRest Yoga Nidra, Yoga Therapy, Sound Therapy, Gong Yoga and Somatic Experiencing.
Loriel offers individual sessions, sound meditation & sound bath events, classes and workshops both locally and nationally. Loriel’s passion is to support the experience of well-being, self-discovery and self-attunment.
For more information about Loriel Starr and her offerings please visit: www.lorielstarr.com
show less
Finding Harmony with Sound Healing & Yogic-Sleep
Our evening together will offer an opportunity to explore the restorative, healing and empowering practice of Yogic Nidra (yogic sleep meditation) and sound healing meditation (Nada Yoga). These unique and dynamic forms of guided meditation are highly effective for cultivating resiliency and well-being.
Each stage of your meditative journey will facilitate the release of accumulated stress and tensions as you allow yourself to attune to self-renewal and self-empowerment.
The frequencies and harmonics of a specialized set of crystal and Tibetan singing bowls Planetary healing gongs and assortment of sound healing instruments will assist in bringing clearing, balancing and harmonization to your body, mind and spirit.
This workshop will help you to:
- re-cover from stress and overwhelm
- re-store your vitality, well-being
re-focus your intentions, goals and desires
re-connect to your strength and resiliency
This workshop is open to all regardless of previous experience with meditation. Most of this event will be experienced as you lie down comfortably, so please wear comfortably clothing and bring a yoga mat and/or blanket to lie down on as well as a blanket to cover your body. A pillow, an eye covering and a water bottle are additional items to support your comfort.
IF YOU ARE DRIVING PLEASE ALLOW EXTRA TIME FOR PARKING. YOU ARE WELCOME TO COME EARLY AND ENJOY THE LOVELY TEA LOUNGE AT THE CENTER SF!!
LORIEL STARR has over 15 years of experience with working with people that are seeking relief from chronic stress, stress related illness and the effects of trauma. She has extensive training in somatic and psycho-spiritual practices; as well as certifications in Holotropic Breathwork, iRest Yoga Nidra, Yoga Therapy, Sound Therapy, Gong Yoga and Somatic Experiencing.
Loriel offers individual sessions, sound meditation & sound bath events, classes and workshops both locally and nationally. Loriel’s passion is to support the experience of well-being, self-discovery and self-attunment.
For more information about Loriel Starr and her offerings please visit: www.lorielstarr.com
ATTUNE
Finding Harmony with Sound Healing & Yogic-Sleep
Our evening together will offer an opportunity to explore the restorative, healing and empowering practice of Yogic Nidra (yogic sleep meditation) and sound healing meditation (Nada Yoga). These unique and dynamic forms of guided meditation are highly effective for cultivating resiliency and well-being.
Each stage of your meditative journey will facilitate the release of accumulated stress and tensions as you allow yourself to attune to self-renewal and self-empowerment.
The frequencies and harmonics of a specialized set of crystal and Tibetan singing bowls Planetary healing gongs and assortment of sound healing instruments will assist in bringing clearing, balancing and harmonization to your body, mind and spirit.
This workshop will help you to:
- re-cover from stress and overwhelm
- re-store your vitality, well-being
re-focus your intentions, goals and desires
re-connect to your strength and resiliency
This workshop is open to all regardless of previous experience with meditation. Most of this event will be experienced as you lie down comfortably, so please wear comfortably clothing and bring a yoga mat and/or blanket to lie down on as well as a blanket to cover your body. A pillow, an eye covering and a water bottle are additional items to support your comfort.
IF YOU ARE DRIVING PLEASE ALLOW EXTRA TIME FOR PARKING. YOU ARE WELCOME TO COME EARLY AND ENJOY THE LOVELY TEA LOUNGE AT THE CENTER SF!!
LORIEL STARR has over 15 years of experience with working with people that are seeking relief from chronic stress, stress related illness and the effects of trauma. She has extensive training in somatic and psycho-spiritual practices; as well as certifications in Holotropic Breathwork, iRest Yoga Nidra, Yoga Therapy, Sound Therapy, Gong Yoga and Somatic Experiencing.
Loriel offers individual sessions, sound meditation & sound bath events, classes and workshops both locally and nationally. Loriel’s passion is to support the experience of well-being, self-discovery and self-attunment.
For more information about Loriel Starr and her offerings please visit: www.lorielstarr.com
read more
Finding Harmony with Sound Healing & Yogic-Sleep
Our evening together will offer an opportunity to explore the restorative, healing and empowering practice of Yogic Nidra (yogic sleep meditation) and sound healing meditation (Nada Yoga). These unique and dynamic forms of guided meditation are highly effective for cultivating resiliency and well-being.
Each stage of your meditative journey will facilitate the release of accumulated stress and tensions as you allow yourself to attune to self-renewal and self-empowerment.
The frequencies and harmonics of a specialized set of crystal and Tibetan singing bowls Planetary healing gongs and assortment of sound healing instruments will assist in bringing clearing, balancing and harmonization to your body, mind and spirit.
This workshop will help you to:
- re-cover from stress and overwhelm
- re-store your vitality, well-being
re-focus your intentions, goals and desires
re-connect to your strength and resiliency
This workshop is open to all regardless of previous experience with meditation. Most of this event will be experienced as you lie down comfortably, so please wear comfortably clothing and bring a yoga mat and/or blanket to lie down on as well as a blanket to cover your body. A pillow, an eye covering and a water bottle are additional items to support your comfort.
IF YOU ARE DRIVING PLEASE ALLOW EXTRA TIME FOR PARKING. YOU ARE WELCOME TO COME EARLY AND ENJOY THE LOVELY TEA LOUNGE AT THE CENTER SF!!
LORIEL STARR has over 15 years of experience with working with people that are seeking relief from chronic stress, stress related illness and the effects of trauma. She has extensive training in somatic and psycho-spiritual practices; as well as certifications in Holotropic Breathwork, iRest Yoga Nidra, Yoga Therapy, Sound Therapy, Gong Yoga and Somatic Experiencing.
Loriel offers individual sessions, sound meditation & sound bath events, classes and workshops both locally and nationally. Loriel’s passion is to support the experience of well-being, self-discovery and self-attunment.
For more information about Loriel Starr and her offerings please visit: www.lorielstarr.com
show less
Date/Times:
548 Fillmore Street, San Francisco, CA 94117
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