Wed September 25, 2013
Anchoring in the Outer World
SEE EVENT DETAILS
at Insight Santa Cruz
(see times)
Have you ever wondered how to stay present, how to live in this moment, rather than slipping into past memory or future fantasy? This four-week series will use specific techniques* to focus on sight, sound, and physical touch, developing the qualities of clarity, concentration, and balance of mind.
*Techniques based on the work of Shinzen Young.
All levels of experience welcome.
Teachers: Jill and Bruce Hyman
show less
*Techniques based on the work of Shinzen Young.
All levels of experience welcome.
Teachers: Jill and Bruce Hyman
Have you ever wondered how to stay present, how to live in this moment, rather than slipping into past memory or future fantasy? This four-week series will use specific techniques* to focus on sight, sound, and physical touch, developing the qualities of clarity, concentration, and balance of mind.
*Techniques based on the work of Shinzen Young.
All levels of experience welcome.
Teachers: Jill and Bruce Hyman
read more
*Techniques based on the work of Shinzen Young.
All levels of experience welcome.
Teachers: Jill and Bruce Hyman
show less
Date/Times:
Insight Santa Cruz
1010 Fair Ave., Santa Cruz, CA 95060
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.