Sat February 16, 2019
Anatomy & Asana: From the Hip Socket up the Spine with Jaki Nett
SEE EVENT DETAILS
Anatomy & Asana: From the Hip Socket up the Spine
Iyengar yoga teaches us to build our asana from the base upward. Anatomy & Asana is a look at the interplay between yoga postures and actions with muscle groups.
The musculoskeletal system will be introduced the first hour. Then we will experience these muscles through asana.
Anatomy & Asana is offered in 4 parts:
1st Anatomy & Asana: From the Feet to the Hip Socket (1/12/19)
2nd Anatomy & Asana: From the Hip Socket up the Spine (2/16/19)
3rd Anatomy & Asana: The Torso and Shoulder Blades (6/29/19)
4th Anatomy & Asana: Q & A – Bringing it together (10/19/19)
Open to all.
Pricing per session: $60 Members, $75 Non Members
show less
Iyengar yoga teaches us to build our asana from the base upward. Anatomy & Asana is a look at the interplay between yoga postures and actions with muscle groups.
The musculoskeletal system will be introduced the first hour. Then we will experience these muscles through asana.
Anatomy & Asana is offered in 4 parts:
1st Anatomy & Asana: From the Feet to the Hip Socket (1/12/19)
2nd Anatomy & Asana: From the Hip Socket up the Spine (2/16/19)
3rd Anatomy & Asana: The Torso and Shoulder Blades (6/29/19)
4th Anatomy & Asana: Q & A – Bringing it together (10/19/19)
Open to all.
Pricing per session: $60 Members, $75 Non Members
Anatomy & Asana: From the Hip Socket up the Spine
Iyengar yoga teaches us to build our asana from the base upward. Anatomy & Asana is a look at the interplay between yoga postures and actions with muscle groups.
The musculoskeletal system will be introduced the first hour. Then we will experience these muscles through asana.
Anatomy & Asana is offered in 4 parts:
1st Anatomy & Asana: From the Feet to the Hip Socket (1/12/19)
2nd Anatomy & Asana: From the Hip Socket up the Spine (2/16/19)
3rd Anatomy & Asana: The Torso and Shoulder Blades (6/29/19)
4th Anatomy & Asana: Q & A – Bringing it together (10/19/19)
Open to all.
Pricing per session: $60 Members, $75 Non Members
read more
Iyengar yoga teaches us to build our asana from the base upward. Anatomy & Asana is a look at the interplay between yoga postures and actions with muscle groups.
The musculoskeletal system will be introduced the first hour. Then we will experience these muscles through asana.
Anatomy & Asana is offered in 4 parts:
1st Anatomy & Asana: From the Feet to the Hip Socket (1/12/19)
2nd Anatomy & Asana: From the Hip Socket up the Spine (2/16/19)
3rd Anatomy & Asana: The Torso and Shoulder Blades (6/29/19)
4th Anatomy & Asana: Q & A – Bringing it together (10/19/19)
Open to all.
Pricing per session: $60 Members, $75 Non Members
show less
Date/Times:
2201 Sutter Street, San Francisco, CA 94115
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