Chan Meditation is the most advanced form of Mahayana Buddhist meditation. Passed down directly from the Buddha through his lineage of Patriarchs to the present, the power of Chan Meditation has been taught to seekers of enlightenment in Asia for thousands of years.
“Chan Meditation Beyond Mindfulness” presents these ancient skills to the West in an accessible, easy to follow format so we call it "American Chan". From the basic stretches to the all-encompassing foundations of Buddhism, Chan Master YongHua and his disciples will reveal the extraordinary method of Chan Meditation, which can benefit all people, regardless of their religious affiliation.
Why meditate?
we focus on developing your concentration power which will provide an immediate and practical application to your life, enhancing your work and daily routines. As your concentration power grows, you will become calm and centered. You will become healthier and function more effectively at whatever you put your mind to. We follow the tradition of Wei Yang lineage, one of five Chinese Chan schools transmitted by Grand Dharma Master XuanHua. We adapt Chinese Chan training methods to the Western culture and call it "American Chan".
Note
This class is free and open to public. It’s designed to benefit everyone from different traditions, religions and ages. Instructions will be given according to your level from beginners to advanced meditators.
What we will do
6:00pm-6:15pm: Receptions + Greeting
6:15pm-6:40pm: Intro to Chan Meditation, Posture and Techniques
6:40pm-7:00pm: Silent Meditation (15~20 mins)
7:00pm-7:30pm: Dharma Talk by Master YongHua
This event is in English. Chinese/Korean translation available.
Dharma Host
Chan Master YongHua is the founder of Lu Mountain Temple and Wei Mountain Temple located in Southern California. Master YongHua provides individualized guidance to help each person find the methods that are most appropriate to their current cultivation level. Currently he teaches both left-home and lay disciples worldwide.
Monastic Instructor
Venerable XianXin started learning Chan meditation from Master YongHua since 2007. She became fascinated by the clarity of mind, insights and inner peace through the practice. She left home life in order to dedicate her life to practice Chan and support others in cultivating Mahayana Buddhism. She has a Bachelor's degree in Computer science from UC Davis and had a career as a software engineer. Currently, she guides the beginner chan students at Lu Mountain temple.
Lay Instructor: Shana Han
Shana Han is the founder and CEO of Hansderma, Inc. She has successfully established her business on her own after moving to the US alone. She is now a meditation instructor national wide. For the past years, Shana has dedicated her time to practice Chan and Mahayana Buddhism. Because she got so much out of this practice, she decided to share this wonderful experience with others. With her teacher’s help, Dharma Master YongHua, she started to teach Chan Meditation.
Chan Meditation is the most advanced form of Mahayana Buddhist meditation. Passed down directly from the Buddha through his lineage of Patriarchs to the present, the power of Chan Meditation has been taught to seekers of enlightenment in Asia for thousands of years.
“Chan Meditation Beyond Mindfulness” presents these ancient skills to the West in an accessible, easy to follow format so we call it "American Chan". From the basic stretches to the all-encompassing foundations of Buddhism, Chan Master YongHua and his disciples will reveal the extraordinary method of Chan Meditation, which can benefit all people, regardless of their religious affiliation.
Why meditate?
we focus on developing your concentration power which will provide an immediate and practical application to your life, enhancing your work and daily routines. As your concentration power grows, you will become calm and centered. You will become healthier and function more effectively at whatever you put your mind to. We follow the tradition of Wei Yang lineage, one of five Chinese Chan schools transmitted by Grand Dharma Master XuanHua. We adapt Chinese Chan training methods to the Western culture and call it "American Chan".
Note
This class is free and open to public. It’s designed to benefit everyone from different traditions, religions and ages. Instructions will be given according to your level from beginners to advanced meditators.
What we will do
6:00pm-6:15pm: Receptions + Greeting
6:15pm-6:40pm: Intro to Chan Meditation, Posture and Techniques
6:40pm-7:00pm: Silent Meditation (15~20 mins)
7:00pm-7:30pm: Dharma Talk by Master YongHua
This event is in English. Chinese/Korean translation available.
Dharma Host
Chan Master YongHua is the founder of Lu Mountain Temple and Wei Mountain Temple located in Southern California. Master YongHua provides individualized guidance to help each person find the methods that are most appropriate to their current cultivation level. Currently he teaches both left-home and lay disciples worldwide.
Monastic Instructor
Venerable XianXin started learning Chan meditation from Master YongHua since 2007. She became fascinated by the clarity of mind, insights and inner peace through the practice. She left home life in order to dedicate her life to practice Chan and support others in cultivating Mahayana Buddhism. She has a Bachelor's degree in Computer science from UC Davis and had a career as a software engineer. Currently, she guides the beginner chan students at Lu Mountain temple.
Lay Instructor: Shana Han
Shana Han is the founder and CEO of Hansderma, Inc. She has successfully established her business on her own after moving to the US alone. She is now a meditation instructor national wide. For the past years, Shana has dedicated her time to practice Chan and Mahayana Buddhism. Because she got so much out of this practice, she decided to share this wonderful experience with others. With her teacher’s help, Dharma Master YongHua, she started to teach Chan Meditation.
read more
show less