Thu October 17, 2019
After Mindfulness: Inner Wisdom for Everyday Life
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at Rossmoor
(see times)
Drawing on teachings from the Tibetan Buddhist tradition, yet using a secular Western approach, this course introduces a new way of understanding mind and self. Through study, discussion, and gentle contemplative practices, mind, body, senses, and heart learn to re-balance in a fresh and harmonious way. Based on Revelations of Mind by Tarthang Tulku. Open to all!
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Drawing on teachings from the Tibetan Buddhist tradition, yet using a secular Western approach, this course introduces a new way of understanding mind and self. Through study, discussion, and gentle contemplative practices, mind, body, senses, and heart learn to re-balance in a fresh and harmonious way. Based on Revelations of Mind by Tarthang Tulku. Open to all!
read more
show less
Date/Times:
Rossmoor
1001 Golden Rain Road, Berkeley, CA 94595
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