ASCA is an innovative and effective support program designed specifically for adult survivors of physical, sexual, emotional child abuse.
FREE ONLINE SUPPORT GROUP
This month's topic: Self-Care
As children most of us did not receive the kind of nurturing, love, acceptance, encouragement, and comfort we needed from our families. We may tend to care for ourselves in the same way that our families cared for us - in a negligent or even abusive fashion. We will explore what self-care is like as adults, both emotionally and physically.
(donation based - no one turned away for lack of funds)
SIGN UP HERE:
https://www.rachelgrantcoaching.com/asca/