January 7-16, 9am each day and other times
More than ever before, we need to meet life from a strong foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.
For 10 days, we will explore the practice of Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema's practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.
Attend one class or all of them. Classes are presented online via Zoom from an international group of certified Breema instructors, and locally in person in Oakland with Breema Center staff instructors. Open to all levels.
For details and registration, visit
https://www.breema.com. Also visit The Breema Channel on YouTube.
CE is available for some classes. For more information, please email
[email protected].
Online classes are free; in-person classes are low cost.
Presented by The Breema Center.