32 Parts of the Body Meditation

When
Event has passed (Fri Sep 27, 2013 - Fri May 16, 2014)
Where
Insight Santa Cruz
Time
10:00am - 11:30am
Tags
Religion / Spiritual

Description

This is a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace.

Weekly from Sept 27, 2013 - May 16, 2014

Teacher: Bob Stahl. There will also be peer lead groups.

Location

location
  1. Insight Santa Cruz 1010 Fair Avenue, Suite C, Santa Cruz, CA