Please join us at one of the many locations around SF for a 15-20 minute free basic guided meditation suitable for everyone.
Meditation helps us to find quiet, peace and kindness inside our own mind. With practice, we can find and settle into this peaceful state regardless of external conditions. Contact: [email protected], (415) 503-1187
SCHEDULE
Thursday, June 20 at 5:30pm: Muddy Waters | 521 Valencia St (btw 16th & 17th St) | with Remi Voltaje
Thursday, June 27 at 5:45pm: Corona Heights | enter at Museum and Randall Streets | with Sean Boyle
Tuesday, July 2 at 3pm: 100 1st Street Rooftop Garden with Alise Halbert
Sunday July 14 at 1:30pm: Yerba Buena Gardens with Jonathan Walther
Thursday, July 18 at 12:30pm: Black Lockett Florist | 409 Cortland Ave (btw Bennington and Wool Streets) with Judith Sweet
Saturday, July 27 at 1:30ish: Golden Gate Park (location TBD) with Sean Boyle
Thursday August 8 at 5:30pm: African American Arts and Culture Complex | 762 Fulton St (btw Webster and Laguna | with Nancy Katongo
Saturday August 17 at 12:30pm: Alta Vista Plaza with Alise Halbert
Sun Aug 25 at 6ish: Ocean Beach Bonfire with S’Mores and Volunteer Appreciation
FAQ
WHAT WILL THE SESSION CONSIST OF AND HOW LONG WILL IT BE?
The 20-30 minute session will by guided by one of our Kadampa Buddhist teachers and will include:
Brief Introduction -meditation is a method to create peaceful states of mind – setting a good motivation
Simple Guided Meditation – relaxing the body and focusing on the breath
Conclusion – simple advice and encouragement on how to bring meditation experience into daily life
WHO CAN COME TO THE MEDITATION?
Everyone is welcome. Depending on location and space, we may request RSVPs.
IS THERE A COST?
Free.
DO I NEED TO WEAR ANYTHING SPECIAL?
Come as you are. At most locations, chairs will be available. Please check calendar for details.
show less
Meditation helps us to find quiet, peace and kindness inside our own mind. With practice, we can find and settle into this peaceful state regardless of external conditions. Contact: [email protected], (415) 503-1187
SCHEDULE
Thursday, June 20 at 5:30pm: Muddy Waters | 521 Valencia St (btw 16th & 17th St) | with Remi Voltaje
Thursday, June 27 at 5:45pm: Corona Heights | enter at Museum and Randall Streets | with Sean Boyle
Tuesday, July 2 at 3pm: 100 1st Street Rooftop Garden with Alise Halbert
Sunday July 14 at 1:30pm: Yerba Buena Gardens with Jonathan Walther
Thursday, July 18 at 12:30pm: Black Lockett Florist | 409 Cortland Ave (btw Bennington and Wool Streets) with Judith Sweet
Saturday, July 27 at 1:30ish: Golden Gate Park (location TBD) with Sean Boyle
Thursday August 8 at 5:30pm: African American Arts and Culture Complex | 762 Fulton St (btw Webster and Laguna | with Nancy Katongo
Saturday August 17 at 12:30pm: Alta Vista Plaza with Alise Halbert
Sun Aug 25 at 6ish: Ocean Beach Bonfire with S’Mores and Volunteer Appreciation
FAQ
WHAT WILL THE SESSION CONSIST OF AND HOW LONG WILL IT BE?
The 20-30 minute session will by guided by one of our Kadampa Buddhist teachers and will include:
Brief Introduction -meditation is a method to create peaceful states of mind – setting a good motivation
Simple Guided Meditation – relaxing the body and focusing on the breath
Conclusion – simple advice and encouragement on how to bring meditation experience into daily life
WHO CAN COME TO THE MEDITATION?
Everyone is welcome. Depending on location and space, we may request RSVPs.
IS THERE A COST?
Free.
DO I NEED TO WEAR ANYTHING SPECIAL?
Come as you are. At most locations, chairs will be available. Please check calendar for details.
Please join us at one of the many locations around SF for a 15-20 minute free basic guided meditation suitable for everyone.
Meditation helps us to find quiet, peace and kindness inside our own mind. With practice, we can find and settle into this peaceful state regardless of external conditions. Contact: [email protected], (415) 503-1187
SCHEDULE
Thursday, June 20 at 5:30pm: Muddy Waters | 521 Valencia St (btw 16th & 17th St) | with Remi Voltaje
Thursday, June 27 at 5:45pm: Corona Heights | enter at Museum and Randall Streets | with Sean Boyle
Tuesday, July 2 at 3pm: 100 1st Street Rooftop Garden with Alise Halbert
Sunday July 14 at 1:30pm: Yerba Buena Gardens with Jonathan Walther
Thursday, July 18 at 12:30pm: Black Lockett Florist | 409 Cortland Ave (btw Bennington and Wool Streets) with Judith Sweet
Saturday, July 27 at 1:30ish: Golden Gate Park (location TBD) with Sean Boyle
Thursday August 8 at 5:30pm: African American Arts and Culture Complex | 762 Fulton St (btw Webster and Laguna | with Nancy Katongo
Saturday August 17 at 12:30pm: Alta Vista Plaza with Alise Halbert
Sun Aug 25 at 6ish: Ocean Beach Bonfire with S’Mores and Volunteer Appreciation
FAQ
WHAT WILL THE SESSION CONSIST OF AND HOW LONG WILL IT BE?
The 20-30 minute session will by guided by one of our Kadampa Buddhist teachers and will include:
Brief Introduction -meditation is a method to create peaceful states of mind – setting a good motivation
Simple Guided Meditation – relaxing the body and focusing on the breath
Conclusion – simple advice and encouragement on how to bring meditation experience into daily life
WHO CAN COME TO THE MEDITATION?
Everyone is welcome. Depending on location and space, we may request RSVPs.
IS THERE A COST?
Free.
DO I NEED TO WEAR ANYTHING SPECIAL?
Come as you are. At most locations, chairs will be available. Please check calendar for details.
read more
Meditation helps us to find quiet, peace and kindness inside our own mind. With practice, we can find and settle into this peaceful state regardless of external conditions. Contact: [email protected], (415) 503-1187
SCHEDULE
Thursday, June 20 at 5:30pm: Muddy Waters | 521 Valencia St (btw 16th & 17th St) | with Remi Voltaje
Thursday, June 27 at 5:45pm: Corona Heights | enter at Museum and Randall Streets | with Sean Boyle
Tuesday, July 2 at 3pm: 100 1st Street Rooftop Garden with Alise Halbert
Sunday July 14 at 1:30pm: Yerba Buena Gardens with Jonathan Walther
Thursday, July 18 at 12:30pm: Black Lockett Florist | 409 Cortland Ave (btw Bennington and Wool Streets) with Judith Sweet
Saturday, July 27 at 1:30ish: Golden Gate Park (location TBD) with Sean Boyle
Thursday August 8 at 5:30pm: African American Arts and Culture Complex | 762 Fulton St (btw Webster and Laguna | with Nancy Katongo
Saturday August 17 at 12:30pm: Alta Vista Plaza with Alise Halbert
Sun Aug 25 at 6ish: Ocean Beach Bonfire with S’Mores and Volunteer Appreciation
FAQ
WHAT WILL THE SESSION CONSIST OF AND HOW LONG WILL IT BE?
The 20-30 minute session will by guided by one of our Kadampa Buddhist teachers and will include:
Brief Introduction -meditation is a method to create peaceful states of mind – setting a good motivation
Simple Guided Meditation – relaxing the body and focusing on the breath
Conclusion – simple advice and encouragement on how to bring meditation experience into daily life
WHO CAN COME TO THE MEDITATION?
Everyone is welcome. Depending on location and space, we may request RSVPs.
IS THERE A COST?
Free.
DO I NEED TO WEAR ANYTHING SPECIAL?
Come as you are. At most locations, chairs will be available. Please check calendar for details.
show less
Date/Times:
521 Valencia Street, San Francisco, CA 94110
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