In the early years, I took yoga classes at 24hr Hour Fitness. And therefore, as a member, when the yoga studio was vacant, I could be found conducting my personal yoga practice within the large, clean, quite and safe group exercise / yoga studio.
Yet on one occasion; things did not go as planned!
I entered the empty yoga studio.
I rolled out my yoga mat.
I sat quietly in Virasana.
Soon following, a woman in heels entered the room.
The stereo was turned on, Salsa music began to play and the woman jiggled around the group exercise studio.
At first, I was appalled by her actions. I could not understand, "How can she dance to blaring music while I'm sitting quietly in Virasana?" And then I realized, "Why can't I sit quietly in virasana while she's dancing to blaring salsa music?"
So, I continued with my yoga practice.
I invite you to step out of your comfort zone. I invite you to STEP OUT OF THE BOX!
show less
Yet on one occasion; things did not go as planned!
I entered the empty yoga studio.
I rolled out my yoga mat.
I sat quietly in Virasana.
Soon following, a woman in heels entered the room.
The stereo was turned on, Salsa music began to play and the woman jiggled around the group exercise studio.
At first, I was appalled by her actions. I could not understand, "How can she dance to blaring music while I'm sitting quietly in Virasana?" And then I realized, "Why can't I sit quietly in virasana while she's dancing to blaring salsa music?"
So, I continued with my yoga practice.
I invite you to step out of your comfort zone. I invite you to STEP OUT OF THE BOX!
In the early years, I took yoga classes at 24hr Hour Fitness. And therefore, as a member, when the yoga studio was vacant, I could be found conducting my personal yoga practice within the large, clean, quite and safe group exercise / yoga studio.
Yet on one occasion; things did not go as planned!
I entered the empty yoga studio.
I rolled out my yoga mat.
I sat quietly in Virasana.
Soon following, a woman in heels entered the room.
The stereo was turned on, Salsa music began to play and the woman jiggled around the group exercise studio.
At first, I was appalled by her actions. I could not understand, "How can she dance to blaring music while I'm sitting quietly in Virasana?" And then I realized, "Why can't I sit quietly in virasana while she's dancing to blaring salsa music?"
So, I continued with my yoga practice.
I invite you to step out of your comfort zone. I invite you to STEP OUT OF THE BOX!
read more
Yet on one occasion; things did not go as planned!
I entered the empty yoga studio.
I rolled out my yoga mat.
I sat quietly in Virasana.
Soon following, a woman in heels entered the room.
The stereo was turned on, Salsa music began to play and the woman jiggled around the group exercise studio.
At first, I was appalled by her actions. I could not understand, "How can she dance to blaring music while I'm sitting quietly in Virasana?" And then I realized, "Why can't I sit quietly in virasana while she's dancing to blaring salsa music?"
So, I continued with my yoga practice.
I invite you to step out of your comfort zone. I invite you to STEP OUT OF THE BOX!
show less
Date/Times:
1396 La Playa St, San Francisco, CA 94122
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