What: Shauna Harrison is bringing her signature yoga class, Muscle & Flow to Hotel Zephyr in The Yard. The class will feature a live DJ, yoga, post-yoga treats and an awesome venue. Muscle & Flow Yoga is a class that gives some edge to traditional yoga. It’s part Power Yoga and part Vinyasa Yoga, fused with elements of sports training, fitness and Pilates - all done to great live tunes in the outdoor Yard.
When: Thursday, October 27, 2016 from 5 p.m. - 6 p.m.
Where: Hotel Zephyr in The Yard
250 Beach St, San Francisco, CA 94133
Website: http://blog.hotelzephyrsf.com/wellness/yoga-with-shauna-harrison/
Cost: Free for Hotel Zephyr guests and $25 for everyone else. If you are interested in signing up, please email
[email protected] to get added to the list to receive more information.