Wed February 24, 2016
Living Well Is the First Medicine: an evening with Kelly G. Wilson
SEE EVENT DETAILS
In this lecture, scientist and author Kelly G. Wilson will briefly introduce conditions that contribute to depression, anxiety, addiction, and many other forms of mental illness.
In this fast-paced and entertaining evening, he'll dive into subjects such as:
Difference is not a disorder
Suffering is not a disorder
Minimize your exposure to toxins (physical and social)
Eat real food
Move your body
Give yourself more sleep/rest opportunities
Engage in meaningful activity
Practice mindfulness
Cultivate your social network
Cultivate self-compassion
show less
In this fast-paced and entertaining evening, he'll dive into subjects such as:
Difference is not a disorder
Suffering is not a disorder
Minimize your exposure to toxins (physical and social)
Eat real food
Move your body
Give yourself more sleep/rest opportunities
Engage in meaningful activity
Practice mindfulness
Cultivate your social network
Cultivate self-compassion
In this lecture, scientist and author Kelly G. Wilson will briefly introduce conditions that contribute to depression, anxiety, addiction, and many other forms of mental illness.
In this fast-paced and entertaining evening, he'll dive into subjects such as:
Difference is not a disorder
Suffering is not a disorder
Minimize your exposure to toxins (physical and social)
Eat real food
Move your body
Give yourself more sleep/rest opportunities
Engage in meaningful activity
Practice mindfulness
Cultivate your social network
Cultivate self-compassion
read more
In this fast-paced and entertaining evening, he'll dive into subjects such as:
Difference is not a disorder
Suffering is not a disorder
Minimize your exposure to toxins (physical and social)
Eat real food
Move your body
Give yourself more sleep/rest opportunities
Engage in meaningful activity
Practice mindfulness
Cultivate your social network
Cultivate self-compassion
show less
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Date/Times:
200 N San Pedro Road, San Rafael, CA 94903
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