* stretch and energize your body
* calm and focus your mind
* improve your health
* relax deeply
Experience 1.5 hour Hatha Yoga session which includes physical postures, breathing exercises, deep relaxation, and meditation. Beginners Le...
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purusha [PUH-RUH-SHAH]
noun, Hinduism.
1. (in Sankhya and Yoga) one's true self, regarded as eternal and unaffected by external happenings.
Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco&rs...
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Learn about a breakthrough approach to health that can really provide answers and solutions that truly WORK: QRA, quantum reflex analysis.
Chinnamasta Stiles offers QRA health analysis checks to find the root cause of a health problem. Her approach...
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We're a health facility and community hub committed to strengthening the foundations of our community through youth development, healthy living and social responsibility. Our programs for all ages, from infants to seniors, are all focused on making a...
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360 18th Avenue
San Francisco
CA
94118
+1 415.666.9622
https://www.ymcasf.org/locations/richmond-district-ymca
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