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Bay Strength offers small group coaching in the barbell lifts according to the Starting Strength method. Strength training is the most important thing you can do for your health, quality of life, and athleticism. Becoming stronger makes everyday tas... more
The Present Body specializes in weight loss and postural reconditioning by incorporating strength and cardio training and drawing from various disciplines such as martial arts, yoga, and pilates. Through this fun and intelligent approach to personal... more