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Hi Yoga Students,
Yoga Healing Springs is now a virtual Yoga Coaching Site. Challenges are presented weekly to our followers, to inspiring and reshape their bodies and consciousness.
We practice restorative gentle yoga with meditation, using various modalities gathered from various online yoga teacher accessible from YouTube, Beachbody demonstrations or me personally. Meal Planning leans towards a plant-based vegan diet and gives our followers that choice if this is their journey, but not a requirement to be coached.
Simone Young - The Yoga and Nutrition Coach, has her education in Nutrition Diet Counseling from Bauman College in Berkeley California. Her Yoga Teachers Training & Meditation Certificate is from the KRI Kundalini Training as Taught by Yogi Bhajan.
Proficient in Re-birthing and transformation with Breath & Relaxation and studied this technique with Leonard Or. She also is a certified Massage Therapist from the Mckennon Institute of Oakland. Simone Myles Young has practiced for 30 years to bring health and healing to people who want to change the way they eat and change there minds and bodies to reflect the inner spirit body.
At this time We coach individuals privately in their homes or over the phone. On a regular basis, you can find yoga sets via Yoga Healing Springs virtual office - free yoga classes.
Call for an appointment.