The anatomy knowledge presented is directly applicable to teaching TriYoga. It will help participants gain a deeper understanding of postures and flow, as well as movement, individual differences, health conditions and injury prevention. The course includes a focus on the spine, hips and shoulders.
The anatomy knowledge presented is directly applicable to teaching TriYoga. It will help participants gain a deeper understanding of postures and flow, as well as movement, individual differences, health conditions and injury prevention. The course includes a focus on the spine, hips and shoulders.
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