Spring Pilates & Yoga

1414 Castro St, San Francisco, CA
(415) 282-8850
Spring Pilates & Yoga Website
Health & Wellness, Yoga
Sun (9am - 6:30pm)
Mon (8am - 8:45pm)
Tue (7am - 9:30pm)
Wed (7am - 8:45pm)
Thu (7am - 9:30pm)
Fri (8am - 6pm)
Sat (9am - 2pm)


Spring Pilates & Yoga offers private and semiprivate sessions as well as group equipment and mat classes. We work with clients for general conditioning, injury or surgical rehabilitation, pre/postnatal conditioning and dance and athletic conditioning.

Founder and co-owner Izabel Loinaz opened Spring Pilates in 2003 after managing the Dance Medicine Pilates clinic at the Center for Sports Medicine, Saint Frances Memorial Hospital, for several years. Each of our staff members has extensive experience with the rehabilitative applications of Pilates & Yoga as well as conditioning professional dancers and athletes.