Optimal Health & Fitness

Where
320 River St, Santa Cruz, CA
Call
(831) 457-2317
Web
Optimal Health & Fitness Website
Tags
Health & Wellness, Health Club
Hours
Sun (closed)
Mon - Sat (6 am - 9 p.m.)
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Optimal Health and Fitness (OHF) is dedicated to promoting the overall health and well-being of our clients through Boot Camp, Personal Training, Pilates, Yoga, Acupuncture, Massage, and Nutritional Counseling.

We have indoor personal training privately or in small groups and
we also have outdoor personal training in small groups that we call
"boot camp". It's non-competitive, supportive and fun!