Are you struggling with anxiety, compulsive eating or relationship problems? I use a warm and nurturing approach that helps clients develop self-care and compassion. Self criticism, guilt, shame, anger and worry soften as clients learn to treat themselves with kindness.
The same process unfolds with couples. As we come to understand each others' emotional wounds we stop taking each others' behavior so personally. We become more patient and loving. Feelings of tenderness, playfulness and love return.
I work with a wonderful group of therapists who share the belief that therapy should be warm, caring and interactive. If I can't help, I'm happy to refer you to an experienced and respected colleague.
Please see my website for more information.