* stretch and energize your body * calm and focus your mind * improve your health * relax deeply   Experience 1.5 hour Hatha Yoga session which includes physical postures, breathing exercises, deep relaxation, and meditation. Beginners Le... more
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purusha  [PUH-RUH-SHAH] noun, Hinduism. 1. (in Sankhya and Yoga) one's true self, regarded as eternal and unaffected by external happenings. Purusha Yoga is a community focused, heart centered teaching studio located in San Francisco&rs... more