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Brett A. Riesenhuber, winner of Best of Prime Physique Fitness Specialists (see below), runs some very popular boot camps especially for women to shed some unhealthy extra pounds and gain strength and flexibility. The camps, which last an hour a day...
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At Elite, we love our clients, we work to get them the results they want and deserve.
Whether you want to lose or gain weight, increase your core strength, improve your flexibility, increase your cardio endurance, learn how to box, im...
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Prepare yourself as you enter a unique atmosphere of energy, curiosity, fun and enthusiasm! Here you will experience that "WOW!" feeling as traditional exercise applications meed CrossFit. Our trained staff will guide you in choosing a workout plan t...
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SOZO Personal Training specializes in helping real people achieve real results.
We help each client achieve their health and fitness goals and get SOZO Fit. All of our client's lose body fat and build muscle. We also help athletes increase th...
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Nia is about joyful movement. Move with joy. Move for joy. Move to joy.
On the surface Nia is a full body workout that is done to music in bare feet. Anyone participating in the Nia workout can elect to stay there, on the sur...
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