Thu January 16, 2014
Getting to Know Your Gut Microbiome
SEE EVENT DETAILS
at Scotts Valley Library
(see times)
Sandi Rechenmacher, local nutritionist and Food for Life instructor, will discuss the 600 trillion bugs/bacteria community that inhabit your gut. Learn about foods that weaken these colonies and foods that keep these bugs happily balanced, bolstering your immune defenses. Don't miss the live sauerkraut/fermented food making demo. This is a free event.
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Sandi Rechenmacher, local nutritionist and Food for Life instructor, will discuss the 600 trillion bugs/bacteria community that inhabit your gut. Learn about foods that weaken these colonies and foods that keep these bugs happily balanced, bolstering your immune defenses. Don't miss the live sauerkraut/fermented food making demo. This is a free event.
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Date/Times:
Scotts Valley Library
251 Kings Village Rd., Scotts Valley, CA 95066
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