San Francisco Personal Trainer Ray Brennan trains his clients using the most proven and trusted training model in the fitness industry: Optimum Performance Training. O.P.T. was developed by Doctor Michael Clark to create a safe, effective method to progress any individual to their goals - whether it be from a deconditioned state to one of overall health or from being in good shape to being in absolutely amazing shape.
Ray has been personal training clients with the O.P.T. since 2005 with outstanding results. He trains clients of all ages, genders, and experience levels. Whether your goal is to lose weight, gain strength, or increase energy, Ray will get you there. Don't put it off any longer, contact him today and get started: (415) 418-4772 or [email protected]