5Rhythms Tuesday Waves | Every Tuesday 8:00-9:30pm in Presidio, San Francisco
As we ride the waves of life, we share the spirited mix, eclectic nature of our culture, community and co-existence. The City Waves passionately brings out the potent medicine of this moving meditation with clarity, power and grace. Waves all around us, waves from inside us, waves from dancing together. Waves that inspire our body to move, whether on familiar and unfamiliar rhythms and beats to discover, challenge, mesmerize, explore and appreciate more of who we are. We find the truth through the body, as the beats changes. There is no need to have any particular physical background or to consider ourselves dancers or not. We keep moving with the music and the dance will come to us. We dance until the dancer disappears and only the dance remains. This is an open class, and is taught alternately by Alessandro Moruzzi and Vehllia Tranne. Our classes are open to everyone of any shape or physical ability. Together, Alessandro and Vehllia offer more than 12 years experience in 5Rhythms dancing, music, theater and performance background, healing and spiritual practices, and shamanism, offering heartfelt and intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.
Alessandro and Vehllia are Certified 5Rhythms® Teachers Accredited by the 5RTA (5Rhythms Teachers Association). All class hours with a 5RTA member teacher count towards the training path prerequisites for 5Rhythms certification. 5Rhythms® is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection, and community. It is a moving meditation practice, where dance and music are the basic elements. The 5Rhythms community is a 21st century collective unbound by history, culture, race, religion, gender or politics. We are bound by the beat, following our feet on a dancing path to freedom. We are beat-driven, service-oriented, heart-based individuals who come together to embrace our tribal longings. The measure of a community is its respect for the wisdom of its elders, the innocence of its children, the passion of its artists and the hope of its healers. We are committed to inspiring and serving these roots and wings of community.
For more info: http://www.TheCityWaves.com/ Cost: $20 Drop In $15 Senior / Student with valid ID $150 for 10 class card (save $50) Latest entry 8:15pm Directions: From Presidio Blvd, turn left on Funston Ave, right on Moraga Ave. The studio is located at the corner of Moraga Ave and Arguello Blvd, across the street from Presidio Crissy Field main post. Parking: Convenience fee parking at the spacious parking lot at the entrance to the studio. Credit card and coins are accepted. Parking fee is enforced DAILY 8am-6pm in Presidio. Free parking after 6pm. For more info: http://www.TheCityWaves.com/