Join us for Zumba Gold, a dance fitness program that combines Latin and international music with steps based on salsa, merengue, cumbia, reggaeton and samba that makes exercise fun. The “Gold” part means it is an easier version of Zumba. Of course, Zumba is a blast and an easy way to burn calories while having fun!
For a $10 donation ($5 if you can’t afford), participants will get a $277 value health check-up at the beginning of the event. This includes blood pressure, weight, A1C test (3-month glucose average), glucose and access to certified diabetes educators.
Contact Grace at
[email protected] for more information.