Yoga for Stress Relief- This practice will incorporate various restorative and yin yoga techniques to calm and stretch the body. Poses may be held for longer lengths of time to maximize benefits. Props and aromatherapy may be used to aid in stress relief.
Book online at https://www.santacruzcore.com or call 831-425-9500
Yoga for Stress Relief- This practice will incorporate various restorative and yin yoga techniques to calm and stretch the body. Poses may be held for longer lengths of time to maximize benefits. Props and aromatherapy may be used to aid in stress relief.
Book online at https://www.santacruzcore.com or call 831-425-9500