World Beat Workout Dance Class

Get in shape the fun way at Studio Gracia in SoMa, SF

When
Event has passed (Wed Feb 9, 2005 - Wed Mar 30, 2005)
Tags
Education, Dance Lessons

Description

Build muscle strength, flexibility, and coordination in this class that blends dance styles from all over the world. Starting with a full-body warm up, the class will move through stretching, ab work, and conditioning, into a series of short dance combinations that teach aspects of diverse dance styles, from samba to belly dance to cabaret, while providing a complete cardio work-out. All levels of experience will enjoy this class – beginners are welcome!

Instructor Kristina Cañizares has been dancing and performing since the age of seven. Her versatile background includes belly dance, Afro-Cuban and Afro-Brazilian, Latin jazz, Latin cabaret, modern, samba, Capoeira, and fire performance. She is founder and director of The Nekyia.

http://www.thenekyia.org

Schedule

Studio Gracia
19 Heron St
San Francisco, CA
Event has passed

More Info

Link
http://www.thenekyia.org
Email
Contact Form (account required)

Comments

Location

  1. Studio Gracia
    19 Heron St, San Francisco, CA