Build muscle strength, flexibility, and coordination in this class that blends dance styles from all over the world. Starting with a full-body warm up, the class will move through stretching, ab work, and conditioning, into a series of short dance combinations that teach aspects of diverse dance styles, from samba to belly dance to cabaret, while providing a complete cardio work-out. All levels of experience will enjoy this class beginners are welcome!
Instructor Kristina Caņizares has been dancing and performing since the age of seven. Her versatile background includes belly dance, Afro-Cuban and Afro-Brazilian, Latin jazz, Latin cabaret, modern, samba, Capoeira, and fire performance. She is founder and director of The Nekyia.
19 Heron St
San Francisco, CA
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