Individual Psychotherapy -
Acquire a deeper understanding of what you want out of life and master the obstacles to getting it.
A highly effective tool for overcoming the pain associated with unresolved trauma.
Couple Counseling -
Resolve interpersonal conflicts, clear up communication blocks, and deepen intimacy.
Mindfulness Meditation Instruction -
Simple awareness techniques that decrease anxiety and stress and increase the capacity for compassionate attention to self and others.
Tom's column, "The Examined Life," is published bi-weekly in the San Francisco Bay Times and other papers around the country.