The Happiness program formerly known as " The Art of Living course- Sudarshan Kriya".
When: Oct 16- Oct 20th 2014
Where: Art of Living Yoga & Meditation Center,
2368 Walsh Ave, Santa Clara,CA-95051
Timings: Weekdays: 7:00 PM-10:00 PM
Weekends: 10:00am-3:00pm
Registration Link: http://aoljgd.org/Diwali2014
This program gives you practical techniques to unlock your deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, work, or relationships, every participant is cared for and goes back feeling much lighter.
The techniques taught in this program are effective in reducing stress levels. They improve health & clarity of mind and increase the physical energy, enthusiasm, self-esteem and awareness.
Key Features of the Course
Learn Sudarshan Kriya: Immensely powerful, it incorporates specific natural rhythms of breath to de-stress and purify the entire system by releasing toxins at the deepest cellular level.
Stretching and low-impact yoga: for health, circulation, and physical well-being.
Guided meditation and breathing techniques: Increase energy and deeply relax the body and mind.
Skills for handling negative emotions and situations.
Practical wisdom: for improving focus at work and harmony in relationships.
Guided interactive processes ... lots of fun.
Research Info:
Ongoing medical research has shown that the rhythmic breathing technique Sudarshan Kriya, and its accompanying practices (SK&P) can lead to improved physical, mental and emotional health. More details at :Harvard Health News
Using time proven, ancient breathing and meditation techniques adapted for modern times - with the Happiness Program - one can reduce stress levels and increase health, physical energy, enthusiasm, self-esteem, awareness, and clarity of mind.
What to expect:
By the end of the course, you'll be equipped with specific techniques that you can practice every day. The value of these practices grows overtime and the benefits continue to blossom in your daily life.
About the Art of Living Foundation
The Art of Living Foundation is a nonprofit, educational and humanitarian organization, in service for over 30 years in
more than 150 countries and is one of the world's largest UN-accredited Non-Governmental Organization. Please visit us on the web at http://www.us.artofliving.org for more information.
show less
When: Oct 16- Oct 20th 2014
Where: Art of Living Yoga & Meditation Center,
2368 Walsh Ave, Santa Clara,CA-95051
Timings: Weekdays: 7:00 PM-10:00 PM
Weekends: 10:00am-3:00pm
Registration Link: http://aoljgd.org/Diwali2014
This program gives you practical techniques to unlock your deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, work, or relationships, every participant is cared for and goes back feeling much lighter.
The techniques taught in this program are effective in reducing stress levels. They improve health & clarity of mind and increase the physical energy, enthusiasm, self-esteem and awareness.
Key Features of the Course
Learn Sudarshan Kriya: Immensely powerful, it incorporates specific natural rhythms of breath to de-stress and purify the entire system by releasing toxins at the deepest cellular level.
Stretching and low-impact yoga: for health, circulation, and physical well-being.
Guided meditation and breathing techniques: Increase energy and deeply relax the body and mind.
Skills for handling negative emotions and situations.
Practical wisdom: for improving focus at work and harmony in relationships.
Guided interactive processes ... lots of fun.
Research Info:
Ongoing medical research has shown that the rhythmic breathing technique Sudarshan Kriya, and its accompanying practices (SK&P) can lead to improved physical, mental and emotional health. More details at :Harvard Health News
Using time proven, ancient breathing and meditation techniques adapted for modern times - with the Happiness Program - one can reduce stress levels and increase health, physical energy, enthusiasm, self-esteem, awareness, and clarity of mind.
What to expect:
By the end of the course, you'll be equipped with specific techniques that you can practice every day. The value of these practices grows overtime and the benefits continue to blossom in your daily life.
About the Art of Living Foundation
The Art of Living Foundation is a nonprofit, educational and humanitarian organization, in service for over 30 years in
more than 150 countries and is one of the world's largest UN-accredited Non-Governmental Organization. Please visit us on the web at http://www.us.artofliving.org for more information.
The Happiness program formerly known as " The Art of Living course- Sudarshan Kriya".
When: Oct 16- Oct 20th 2014
Where: Art of Living Yoga & Meditation Center,
2368 Walsh Ave, Santa Clara,CA-95051
Timings: Weekdays: 7:00 PM-10:00 PM
Weekends: 10:00am-3:00pm
Registration Link: http://aoljgd.org/Diwali2014
This program gives you practical techniques to unlock your deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, work, or relationships, every participant is cared for and goes back feeling much lighter.
The techniques taught in this program are effective in reducing stress levels. They improve health & clarity of mind and increase the physical energy, enthusiasm, self-esteem and awareness.
Key Features of the Course
Learn Sudarshan Kriya: Immensely powerful, it incorporates specific natural rhythms of breath to de-stress and purify the entire system by releasing toxins at the deepest cellular level.
Stretching and low-impact yoga: for health, circulation, and physical well-being.
Guided meditation and breathing techniques: Increase energy and deeply relax the body and mind.
Skills for handling negative emotions and situations.
Practical wisdom: for improving focus at work and harmony in relationships.
Guided interactive processes ... lots of fun.
Research Info:
Ongoing medical research has shown that the rhythmic breathing technique Sudarshan Kriya, and its accompanying practices (SK&P) can lead to improved physical, mental and emotional health. More details at :Harvard Health News
Using time proven, ancient breathing and meditation techniques adapted for modern times - with the Happiness Program - one can reduce stress levels and increase health, physical energy, enthusiasm, self-esteem, awareness, and clarity of mind.
What to expect:
By the end of the course, you'll be equipped with specific techniques that you can practice every day. The value of these practices grows overtime and the benefits continue to blossom in your daily life.
About the Art of Living Foundation
The Art of Living Foundation is a nonprofit, educational and humanitarian organization, in service for over 30 years in
more than 150 countries and is one of the world's largest UN-accredited Non-Governmental Organization. Please visit us on the web at http://www.us.artofliving.org for more information.
read more
When: Oct 16- Oct 20th 2014
Where: Art of Living Yoga & Meditation Center,
2368 Walsh Ave, Santa Clara,CA-95051
Timings: Weekdays: 7:00 PM-10:00 PM
Weekends: 10:00am-3:00pm
Registration Link: http://aoljgd.org/Diwali2014
This program gives you practical techniques to unlock your deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, work, or relationships, every participant is cared for and goes back feeling much lighter.
The techniques taught in this program are effective in reducing stress levels. They improve health & clarity of mind and increase the physical energy, enthusiasm, self-esteem and awareness.
Key Features of the Course
Learn Sudarshan Kriya: Immensely powerful, it incorporates specific natural rhythms of breath to de-stress and purify the entire system by releasing toxins at the deepest cellular level.
Stretching and low-impact yoga: for health, circulation, and physical well-being.
Guided meditation and breathing techniques: Increase energy and deeply relax the body and mind.
Skills for handling negative emotions and situations.
Practical wisdom: for improving focus at work and harmony in relationships.
Guided interactive processes ... lots of fun.
Research Info:
Ongoing medical research has shown that the rhythmic breathing technique Sudarshan Kriya, and its accompanying practices (SK&P) can lead to improved physical, mental and emotional health. More details at :Harvard Health News
Using time proven, ancient breathing and meditation techniques adapted for modern times - with the Happiness Program - one can reduce stress levels and increase health, physical energy, enthusiasm, self-esteem, awareness, and clarity of mind.
What to expect:
By the end of the course, you'll be equipped with specific techniques that you can practice every day. The value of these practices grows overtime and the benefits continue to blossom in your daily life.
About the Art of Living Foundation
The Art of Living Foundation is a nonprofit, educational and humanitarian organization, in service for over 30 years in
more than 150 countries and is one of the world's largest UN-accredited Non-Governmental Organization. Please visit us on the web at http://www.us.artofliving.org for more information.
show less
Date/Times:
2370A Walsh Ave, Santa Clara, CA 95051
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