Mon June 2, 2014
The Happiness Program
SEE EVENT DETAILS
at Art of Living - Santa Clara Center
(see times)
The Art of Living Happiness Program is a practical workshop of experience and knowledge designed to
develop the full potential of life.
What is in the course?
The Sudarshan Kriya: An immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
* Stretching and low-impact yoga for health, circulation, and physical well-being.
* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
* Skills for handling negative emotions and situations.
* Practical wisdom for improving focus at work and harmony in relationships.
* Guided interactive processes ... lots of fun.
Benefits of the Art of Living Course include:
* Decreased Stress
* Increased Energy and Awareness
* Increased Mental Focus and Concentration
* Greater Ease in Social Situations
* Restores normal sleep patterns
By the end of the course, you will be equipped with specific techniques that you can practice every day.
The value of these practices grows overtime and the benefits continue to blossom in your daily life.
show less
develop the full potential of life.
What is in the course?
The Sudarshan Kriya: An immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
* Stretching and low-impact yoga for health, circulation, and physical well-being.
* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
* Skills for handling negative emotions and situations.
* Practical wisdom for improving focus at work and harmony in relationships.
* Guided interactive processes ... lots of fun.
Benefits of the Art of Living Course include:
* Decreased Stress
* Increased Energy and Awareness
* Increased Mental Focus and Concentration
* Greater Ease in Social Situations
* Restores normal sleep patterns
By the end of the course, you will be equipped with specific techniques that you can practice every day.
The value of these practices grows overtime and the benefits continue to blossom in your daily life.
The Art of Living Happiness Program is a practical workshop of experience and knowledge designed to
develop the full potential of life.
What is in the course?
The Sudarshan Kriya: An immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
* Stretching and low-impact yoga for health, circulation, and physical well-being.
* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
* Skills for handling negative emotions and situations.
* Practical wisdom for improving focus at work and harmony in relationships.
* Guided interactive processes ... lots of fun.
Benefits of the Art of Living Course include:
* Decreased Stress
* Increased Energy and Awareness
* Increased Mental Focus and Concentration
* Greater Ease in Social Situations
* Restores normal sleep patterns
By the end of the course, you will be equipped with specific techniques that you can practice every day.
The value of these practices grows overtime and the benefits continue to blossom in your daily life.
read more
develop the full potential of life.
What is in the course?
The Sudarshan Kriya: An immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
* Stretching and low-impact yoga for health, circulation, and physical well-being.
* Guided meditation and breathing techniques that increase energy and deeply relax the body and mind.
* Skills for handling negative emotions and situations.
* Practical wisdom for improving focus at work and harmony in relationships.
* Guided interactive processes ... lots of fun.
Benefits of the Art of Living Course include:
* Decreased Stress
* Increased Energy and Awareness
* Increased Mental Focus and Concentration
* Greater Ease in Social Situations
* Restores normal sleep patterns
By the end of the course, you will be equipped with specific techniques that you can practice every day.
The value of these practices grows overtime and the benefits continue to blossom in your daily life.
show less
Date/Times:
Art of Living - Santa Clara Center
2368 Walsh Ave, Santa Clara, CA 95051
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